Unlock Your Performance Potential
At PTN Performance, we specialise in Sports Massage Therapy designed to help athletes and active individuals achieve their peak performance.
We understand the unique demands of sports, physical activity, and everyday life, providing personalised treatment solutions that cater to your individual needs.
Whether you have a pain that just doesn't seem to be going away, are set on making that next step in your performance, or simply want to relieve muscle tension, we are committed to helping you reach your goals. Choose PTN Performance for our expertise, tailored approach, and dedication to your overall well-being, and let us support you on your journey to success.


Why PTN Performance
I bring a unique mix of lived athletic experiences, movement education and hands on therapy to deliver sessions that are effective. Whether you're chasing a personal best or just want to feel pain free again, I've been where you are and I know how to help.
At PTN Performance, sports massage is tailored to your individual body and lifestyle. It's not just about loosening tight muscles, it's about addressing the root cause of pain, improving functional movements and supporting long term performance and wellbeing.
Every session is built from the ground up, tailored to your body, your sport and most importantly, your goals. I want every client to leave their session:
- Feeling better, physcially and mentally
- Equipped with clear advice and next steps
- Confident that their sessions was designed specifically for them.



Start Your Recovery Journey
Book Your Appointment Today
Take the first step towards improving your physical health and performance.
Our dedicated team is here to support you in every way possible.
Let us help you recover faster and perform better.
Jamie S- Performance Back on Course
As a scratch golfer, I rely on my body being in its best condition. Shoulder pain had started to limit my movement and disrupt my swing. After seeing Paul at PTN Performance, I've regained full mobility, the pain is gone and I feel more confident on the course. Highly recommend!!
Sophia A- Running Pain-Free Again
I came to PTN Performance with Calf tightness and knee pain that constantly held me back. After just a few sessions, the difference was amazing! The pain eased, my recovery improved, and I now feel a lot more confident.
Paul has been key to keeping me strong, mobile and doing what I love.
Mike O- Looser, Stronger & More Confident
As a high-handicap golfer, stiffness and back pain made it difficult for me to swing consistently and improve my game. PTN Performance helped me release tension and unlock better movement in my back. I now feel looser, more confident and I'm already seeing real improvements onm the course.
